DEEP TISSUE

Deep Tissue at Andrew Dib Massage & Healing

Deep tissue massage is a technique using a combination of firm, deep strokes as well as soothing Swedish massage to release deeper layers of muscle and fascia in the body. It helps to:

 

  • increase blood flow

  • release chronic tension

  • enhance flexibility, mobility and range of motion in muscles, ligaments and tendons

  • increase circulation

  • decrease muscle pain

  • release muscle tension

  • reduce stress hormones

  • strengthen the immune system

  • reduce symptoms of anxiety and depression

  • promote relaxation

  • reduce insomnia

  • reduce joint pain

  • decrease inflammation

 

Deep tissue massage is a popular massage treatment for active people and can help in the recovery from minor sporting injuries – it’s also incredibly relaxing!

Read more about Deep Tissue Massage in my 

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GET IN TOUCH

52 Dudley Street

Footscray VIC 3011

By appointment only

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